health tips

6 Warning Signs That Indicate Your Heart Doesn’t Work as it Should

  1. Arm Pain:
    • Arm discomfort, especially in the left arm, is a classic warning sign of a heart attack.
  2. Dizziness or Lightheadedness:
    • Feeling unsteady or faint may be attributed to various factors, but if coupled with chest pain or breathlessness, it warrants immediate medical attention.
  3. Excessive Sweating:
    • Unexplained sweating, particularly with lower body temperature, could indicate a potential heart attack. If accompanied by other heart fatigue symptoms, seeking medical assistance is vital.
  4. Persistent Cough:
    • While not typically associated with heart disease, prolonged coughing or coughing up pink or white mucus may indicate heart fatigue, as compromised heart function may lead to fluid accumulation in the lungs.
  5. Arrhythmia:
    • Increased heart rate or palpitations may be the heart’s compensatory response to its diminished function. Consulting a specialist is advisable in such cases.
  6. Sleep Patterns:
    • Loud snoring or gasping during sleep may signal sleep apnea, potentially exacerbating heart fatigue due to disrupted breathing patterns.
  7. Fluid Retention:
    • Swelling in the extremities or sudden weight gain may result from fluid accumulation due to poor heart function.

Regular monitoring and reporting of symptoms are crucial, especially for individuals diagnosed with heart disease. Seeking medical evaluation is recommended, particularly for those over 60, individuals with obesity, diabetes, high cholesterol, or hypertension.

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